Showing posts with label coping. Show all posts
Showing posts with label coping. Show all posts

The Pale Thin Light: Looking Forward after a Loss

Monday, January 16, 2012


As I shared last week, there was a recent death in my family. As a result, I've been struggling to process the event while still keeping myself on a regular schedule, spending time with people as they return to campus, and getting ready for the new classes that started today. In some ways, the regularity and the busy school atmosphere are helping me to take my mind off of the loss, but it's definitely going to take some time to come to terms with. The thought regularly crosses my mind that this is not the worst of it - the hardest part will be returning to Bangladesh and knowing that that person will no longer be there.

But, while I find it very important to keep that in mind, I believe that its not the sole thought that should take over my spirit throughout these tough times. As a result, I have been thinking of ways that I hope to buoy myself up and work forward from this loss, and I hope to share them with you. Loss can appear in many forms other than death - small and large, there are many life events that can feel as if they will shatter our spirits and hold us hostage. All we can do in those times is to turn inward and keep our attention on the light that comes from within us, even when it feels as if that light has only a weak glow to offer.