For the second half of this month, I put up a firm "On Vacation" sign and put my NYC life on hold. Back to the west coast, back to my family, and back to reading a book a day. So much of my past few months have been about producing -- more workshops, more writing, more editing, more jobs, and more meetings. Going back home allowed me the opportunity to take things at my own pace. I got to be a "student" again, this time of my own health and healing.
I've returned to NYC refreshed and hoping that I can carry on with that student mentality; though we talk about sustainable movements and self-care so often, it's a slippery state to hold on to! In the coming weeks, I'll be writing about what I've learned on my spiritual self-care as I've been fasting during this Ramadan, but for now I want to reflect on some learning that I did before packing my bags:
Take a listen to this conversation between me and Purvi Shah, a facilitator of the Movement to Power workshops hosted by the South Asian Women's Creative Collective (SAWCC). We're talking about anti-violence, creative expression, and our own relationships to healing in this wonderful piece for StoryCorps. And, while you're at it, check out the beautiful workshop video made by Shruti Parekh!
I've returned to NYC refreshed and hoping that I can carry on with that student mentality; though we talk about sustainable movements and self-care so often, it's a slippery state to hold on to! In the coming weeks, I'll be writing about what I've learned on my spiritual self-care as I've been fasting during this Ramadan, but for now I want to reflect on some learning that I did before packing my bags:
Take a listen to this conversation between me and Purvi Shah, a facilitator of the Movement to Power workshops hosted by the South Asian Women's Creative Collective (SAWCC). We're talking about anti-violence, creative expression, and our own relationships to healing in this wonderful piece for StoryCorps. And, while you're at it, check out the beautiful workshop video made by Shruti Parekh!